Pop yelled that at me one night 42 years ago when I tempted fate by playing "Fat Boy Rag" by Bob Wills And His Texas Playboys after consuming one too many adult beverages. Here's stupid music from Hawai'i to Mongolia to NRBQ, with occasional music CD and DVD reviews and some other stuff. We're glad you made it! Click on each post title for the story...
Thursday, October 16, 2008
Mmmmm, Guava...
"Guava has a higher concentration of lycopene—an antioxidant that fights prostate cancer—than any other plant food, including tomatoes and watermelon. In addition, 1 cup of the stuff provides 688 milligrams of potassium, which is 63 percent more than you'll find in a medium banana. And guava may be the ultimate high-fiber food: There's almost 9 grams of fiber in every cup."